Turkey Oatmeal Meatballs with Spinach

• 1/2 cup instant oats
• 1/4 cup nonfat plain yogurt
• 1/2 cup frozen baby spinach
• 1 tsp frozen basil
• 1/4 cup grated parmesan
• 1 egg white
• 3 cloves garlic, finely chopped,  
• 1 tsp salt
• 1/2 tsp freshly ground black pepper
• 1/2 Lb all-white-meat ground turkey
• 1 tsp olive oil
• 1 can (26 oz) diced tomatoes, plus juice
• 1/2 cup dry white wine
• 4 oz whole-wheat pasta, cooked

• Heat oven to 400°. Mix oats and yogurt with 1/4 cup water in a bowl until oats begin to absorb liquid.
• Add spinach, basil, parmesan, egg white, half the garlic, salt and pepper, and stir.
• Add turkey and mix until well combined.
• Form into 16 2-inch meatballs.
• In an oven safe pan add meatballs and bake until they begin to brown, 20 to 25 minutes, turning once half way through.
• Add remaining garlic, basil sprig, tomatoes and wine.
• Cover and cook until meatballs are cooked through and sauce begins to thicken, another 20 minutes.
• Serve with cooked whole wheat pasta.
• 4 Servings.